Extremebox - Reto del mes de Abril. 3000 rep de Candlestick roll ups Movimiento completito.😉 💪 #health #fitness #fit #crossfit #fitnessmodel #like #healty #workout #bodybuilding #cardio #gym #train #training #photo #love #box #
Boise CrossFit - 🕯The Candlestick Roll - A basic gymnastics position where the body is in a straight line (or hollow) and the athlete is “resting” on the back of the shoulders
We're introducing the candlestick (also know as reverse burpee or deck squat) in today's workout. The candlestick roll is a basic gymnastics roll into... | By CrossFit Ridgecrest | Facebook
Friday PowerAbs! Candlestick Roll to jump + Single Leg Candlestick Roll to jump Get 1 rep with both legs and then 1 rep on each leg. Do 4 rounds and... | By
![2018.12.10 ---------------- SKILL Pistols & Handstand Walk Every 90'' x 8 sets: Odd: 4 - 6 Alternating Candlestick Roll to P… | Handstand, Crossfit, Rogue fitness 2018.12.10 ---------------- SKILL Pistols & Handstand Walk Every 90'' x 8 sets: Odd: 4 - 6 Alternating Candlestick Roll to P… | Handstand, Crossfit, Rogue fitness](https://i.pinimg.com/736x/a5/82/ea/a582ea88c2e095ac3217bada655104a8.jpg)